Heaven on Earth 144
Heaven on Earth 144 · A 3-day activation

Light Activation

You've felt it before. Three days to feel your light again, clear what keeps pulling you out of it, and keep it with you in everyday life.

I · RememberII · Dissolve & ReceiveIII · Shine

For you · For the whole Earth

Welcome dear one! Let's take a moment, right now, to simply take a deep breath. In... And out. Simple.

You're here because you've felt it. In meditation, in nature, in ceremony, in a moment you still can't explain. Pure peace. Pure love. And then life got loud again, and it slipped away.

So, is the light gone? Well, no. If you felt it even once, it was never lost. It got covered (Big difference). And what's covered can be uncovered.

That's what these three days are for: feeling it again, on purpose, and teaching it to stay. Each day has one theme: about 20 minutes in the morning, a few 5-second moments through the day, and 10 minutes at night. Each new day opens at midnight, so you live it one day at a time. On the evening of Day 3 you light your beacon, leave a message of light for the next person beginning their activation, and your badge appears.

Why your light matters

For you

More peace. Joy for no reason. Living as the real You, every single day.

For all of us

For Heaven on Earth to be, there first needs to be a Heaven Within. And the more you glow, the more the people around you get the chance to glow too, heart to heart, in loving resonance, until the whole Earth is shining.

144,000

beacons of light, shining at once. That's the first goal.

Before you begin
  • A notebook and a pen. Paper, not your phone. It changes how the words land.
  • A quiet corner you can turn into a sacred space for 20 minutes.
  • 9 alarms on your phone for each day, about one every hour and a half.
  • Three days in a row. Do your best, and if a day gets wild, simply continue the next morning. No beating yourself up. Ever.
Your beginning

Are you beginning your Light Activation today?

Day I opens the moment you say yes. Day II opens at midnight, and Day III the midnight after.

Already began on another device?

Your timeline check · today

Rate where you are right now, from 1 to 10. The first number that comes is the right one. You'll rate again on the evening of Day 3, and you'll see both side by side.

Your light question · today
A sentence or two. Whatever comes first. You'll come back to it on Day II, and again on the evening of Day III.

Day I · Remember

Your Light Was Never Lost

Today you come home to the I AM, the part of you that was never hurt and never can be.

Who are you? Your name, your work, your role in everyone else's life... Is that who you are? Well, all of that changes. Something underneath it never has. That simple feeling of being. I AM.

This is your light. No matter what you went through, it's still shining just as bright, with everything else piled on top. A wave can't drown the ocean.

And it's the same light you touched in your best moments. You weren't visiting it. You were remembering it.

Morning The Opening Ceremony · 20 min

  1. Create your sacred space. It can be a candle, a flower, a bowl of water with petals, an object that means something to you. Simple or elaborate, it just needs to feel different from an ordinary moment.
  2. Fill your heart. In your notebook, write 5 things you're grateful for, 5 things you've learned recently, 5 things you're proud of, and 5 things you want to create. Slow down. Feel each one before you write the next.
  3. Do a 5-second shift. Deep breath in. While you inhale, say "I". And then, a deep long exhale, longer than the inhale was. During this time, say inside "AM". And then feel what it feels like To Be! To exist. To be aware "I AM". There is absolute knowing in this statement.
    Inhale, say "I" -> longer exhale, say "AM" inside -> feel what it is to Be
  4. Speak your declaration out loud. Write it on paper first so you hold no phone. Feel every word in your heart as you say it.
I now connect to my Divine aspect of Self. I give thanks for this beautiful moment, the miracle of being alive right now. How wonderful it is to be. I connect to my inner presence of Divine Love.

I, [your full name], make the love I have for who I am my first priority for these three days. I claim all the love that life has for me, and I let it flow in as easily as it flows out. I give thanks that I now remember the light I AM, and that I step onto the Golden Timeline of my soul.

Thank you, thank you, thank you. And so it is.The Opening Declaration

Through the day Under a minute in total

  1. 9 five-second shifts. Every time an alarm rings, stop whatever you're doing for 5 seconds: inhale "I" -> longer exhale "AM" -> Be. Then carry on. (I promise you have 45 seconds today.)
  2. The mirror moment. Look yourself in the eyes and say "I love you." If that's too much today, say "I'm ready to learn to love you, and I'm starting now." Feel your heart as you say it. Notice any lightness.

Evening Ask your heart · 10 min

  1. Hand on your heart. A few slow breaths. Then ask your heart directly: "Do you love me?" Wait for the answer. Let it come from the chest, not the head.
  2. In your notebook: Who am I, beyond every label? What did I notice each time I said I AM today?
From the retreats

I once guided a woman who started crying because she believed she didn't love herself. I had her ask her heart, "Do you love me?" She got the clearest yes there could be. And she cried again, this time tears of relief. The belief that she didn't love herself was just that, a belief.

Day I complete when0 / 4
Day II · Dissolve & Receive

Love Isn't Missing

Today you find what keeps pulling you out, and you let the love back in.

If you keep touching the peace and losing it again, here's the aha: you're not failing, and the love isn't missing. Something pulls you out. Usually a belief you picked up long before you could choose it (Most of them were never yours to begin with). For so many of us, it shows up as giving and giving until the cup runs dry.

Your emotions are your Emotional GPS. The joyful ones need no reason at all. The heavy ones always have an origin point, and they're messengers pointing straight to it. So today we follow one of them home.

Morning Roots and Heart Alchemy · 20 min

  1. Golden roots, 3 minutes. Sit and breathe. Feel golden roots grow from the base of your spine, deep into the Earth, all the way to a ball of light at its center. Then feel a golden ray pour down from the Central Sun above, through the crown of your head. Both lights meet in your heart. Heaven and Earth, right in your chest.
  2. Scan for the belief. Which of these still runs the show? Pick the one that stings the most, or write your own.
    Love has to be earnedMy needs come lastI'm not enough as I amIf I receive, I oweI'm alone in thisIt's not safe to shine fully
  3. Feel where it sits in your body. A tightness, a weight, a knot. Put your attention there and welcome it: "I allow you in my body. I'm ready to listen. What do you want me to know?"
  4. Ask: "What is this feeling?" Fear, sadness, anger, shame, loneliness... Let the body answer.
  5. Ask: "When was the first time I felt this?" Don't think your way there. Let a memory come, even a small one.
  6. Meet your younger self. Appear to them as you are now, and ask: "What do you need to be fully at peace again?" Then give it. A hug, words, protection, simply being seen. Tell them you'll always be there.
  7. Anchor the truth. Do a 5-second shift. Notice that you exist right now without doing a single thing. Nothing had to be earned for that. Write your new belief: "I am worthy of love because I AM."

Through the day The receiving practice

  1. Receive three things without paying them back. A compliment, a kindness, a helping hand. Just say "thank you" and let it land. No "oh, it was nothing".
  2. Ask for one thing you'd normally do yourself.
  3. One post-it: "Why is it so easy for me to receive love?" Stick it where you'll see it. Your mind is a great searcher, so give it a beautiful question and it goes looking for the answers.
  4. Keep your 9 five-second shifts going.

Evening Three lines · 10 min

When I welcomed ___ today, I noticed ___.
My younger self needed ___. I gave it by ___.
Today I received ___, and it felt ___.

If nothing came up this morning, that's ok. Every bit of love you give yourself creates the safety for whatever is buried to surface when it's ready.

Day II complete when0 / 4
Day III · Shine

Light Your Beacon

Today you activate your heart, meet the you on your Golden Timeline, and step into them.

There's a version of you where all of this healing has already happened. I call it the Golden Timeline of your soul. The you living the most joy, the most alignment, the most YOU there is.

It isn't far away in time. Past, present and future selves all meet in this now moment, and healing is simply recalibrating to it. And today, we recalibrate.

Today your beacon joins the others. Every light that shines adds to the field of light around the Earth. This is the rise of the 144,000, and you're part of it!

Morning, part 1 Go to Glow, the heart activation · 12 min

  1. Hands on your heart. Set the intention: "I choose to live from my heart. I intend to activate my heart fully, so that I radiate light, peace and compassion into the world."
  2. Breathe slowly through the nose, about 5 seconds in and 5 seconds out, with all your attention in your heart. When the mind wanders, come back. Gently.
  3. Feel grateful for the gift of life. In this moment, feel life moving through you without lifting a finger. It's just all happening for you. How wonderful! How precious. And it's happening every single moment of your existence. What a present! Feel that. The joy of receiving life without having to do anything.
  4. Smile. Then let the smile travel down into your chest, until your heart is smiling too.
  5. Think of someone you love, or something you're grateful for. Let the feeling grow.
  6. See a ball of light in your heart. Light rises from the center of the Earth to meet it, and light pours down from the Central Sun to meet it. Three lights, one heart.
  7. Turn the dial up. With every breath the light gets brighter, like a dimmer switch. On each exhale, feel your heart gently push outward, toward the world.
  8. Let it overflow. Your body can't hold all of it, so it pours out through your skin, and it fills the room, and it goes wherever it's most needed, to people and animals and trees and your projects and the whole Earth. You're glowing.
The first time

I first did a version of this on a porch in San Marcos La Laguna, Guatemala, with 20 people. When I opened my eyes, people told me they saw a glow around me. Sparkles. An aura of light. (Pretty wild haha!) What it confirmed for me: whenever you're in this state, others can feel it, even if they don't see it.

Morning, part 2 The Golden Timeline · 10 min

  1. Still glowing, see a path of golden light in front of you. On it stands you. The you from your Golden Timeline. Take in how they stand, how they smile, how light they are.
  2. Ask them: "What do you know that I'm ready to know?" and "What's my next step?" Listen. Write down what comes, in your own words.
  3. Stand up. Take one physical step forward, into them. Feel their light settle into your body. Same heart. Same eyes. Now.
  4. Say it out loud.
I AM on the Golden Timeline of my soul. Everything I need is already here. I shine because it is what I AM. It is done.The Timeline Declaration

Through the day Live as a beacon

  1. Enter every space heart first. A room, a shop, a call. Before you say a word, feel your heart light fill the space.
  2. Read everything as proof. Whatever happens today, take it as a stepping stone confirming you're on your Golden Timeline. Assume it, and watch how life starts to agree.
  3. One act of kindness from the overflow. Something you feel like giving, never something you feel you owe. That's the difference between an empty cup and a full one.

Evening Seal it · 15 min

  1. A letter from your Golden Timeline. Write a short letter from the you of 6 months from now, the one reading these three days back with a smile. What do they want you to know?
  2. Your timeline check, again. Rate yourself below, then look at both side by side.
  3. Return to your light question. Read what you wrote before Day I, and write what happened to it.
  4. Light your beacon for the next person. Your Light Transmission is the last step, right after this day.
Your timeline check · evening of Day III
Your light question · evening of Day III
Gone, softer, or still there with something new to show you. All of it counts.

Day III complete when0 / 4
The last step · Your Light Transmission

Pass the Light On

This is how the light spreads. Everyone who completes the activation leaves a message of light for the next person beginning tomorrow. Someone's words will be waiting for them, and yours will be one of them.

The more you shine, the more the people around you remember their own light. And the more they remember, the more they shine for the people around them, and it keeps going, person to person, until every single human on Earth is glowing. 144,000 beacons lit at once comes first. That's what's coming, be ready!

Write your message
3 to 5 lines. What did you remember? What dissolved? How are you shining now?
  1. Post it on the Wall of Light in the Heaven on Earth community.
  2. Light your beacon on the world map in the Heaven on Earth app, and see it glow with everyone else's. iPhone · Android
Your badge

You, standing in the doorway of Heaven on Earth. Add your photo, or let the light being stand there for you.

The word that came through these three days. It's written in gold on the step of your doorway. Peace, Joy, Freedom, Home...
Your photo (if you like) A photo where your face is clear works best, and one taken outside in soft light looks the most heavenly. It stays on this device and is only used to draw your badge.

Your badge comes to life when your three days are complete.

Your next step · The Inner Liberation

Let it go, with me

These three days showed you the light is yours. So what if something still pulls you out of it? Well, that's the next thing to look at, and it's so much easier with someone beside you. The eye can't see itself.

The Inner Liberation is a 90-minute session with me. Together we find what's blocking your light right now, and let it go, so you can live from the peace you've already touched.

$222. If you step into The Embodiment, my 2-month journey, within 7 days, it's credited in full.

Thank you for being you. Thank you for saying yes to your light, for yourself and for all of us. Love is the Truth dear one. It always comes back to that.

Much love dear one, much love <3

Alek